I love sand castles. Such a beautiful swim this morning. Barely any wind or current. Serene. Played tag with a baby nurse shark again. So much fun. Happy
Nothing completes laps in the like swimming with a sea turtle AND a spotted eagle ray
Another amazing swim in the salt. Today was crazy sharkie out, they were active too. Played freeze tag and hide-n-seek with a few nurse sharks. Lots of fun. Nothing beats quality time with my pals
Everyday just keep swimming. Entering week 6 of no running. There were some dark days but there is now progress. I could walk down stairs like most yesterday. HUGE. Today I walked in the sand without pain OR a limp. I even swam down to the bottom kicking. Progress makes me feel hopeful. Now to lace up and get back on the road. I’m thankful for the amazing friends and support I have had. We all need help. It’s hard to ask for it but it’s even harder to admit it
“Be who you were created to be and you will set the world on fire!”
Today was one of those moments you realize there is always something to learn from instances. The lack of running has forced me into. Teddy came with me today. He missed the ocean just as much as I did. My laps were in ocean today where A sea turtle swam with me for 10 minutes. I swam with a school of over 100 fish and a 100lb tarpon stalked me. Can’t say that it was boring at all. I truly LOVE FL.
Hooray for IRL (in real life) adventures. My shoulders are burning. 600 meters in the pool w @arleneb23. Learned better form. This will help my lungs till I can run again. Great swunch (swimming during lunch)