Tag Archives: quotes

Follow your heart.

Follow your heart. I intend to run however. All day and all night. I don’t ever want to stop. Running is my addiction. My drug. What keeps me strong. It keeps me from cracking. It’s great to have Teddy to keep me company. Had an awesome hard 3 miles this morning. Starting over sucks but it’s better than not being able to @altrarunning

Everyday just keep swimming.

Everyday just keep swimming. Entering week 6 of no running. There were some dark days but there is now progress. I could walk down stairs like most yesterday. HUGE. Today I walked in the sand without pain OR a limp. I even swam down to the bottom kicking. Progress makes me feel hopeful. Now to lace up and get back on the road. I’m thankful for the amazing friends and support I have had. We all need help. It’s hard to ask for it but it’s even harder to admit it