Everyday just keep swimming. Entering week 6 of no running. There were some dark days but there is now progress. I could walk down stairs like most yesterday. HUGE. Today I walked in the sand without pain OR a limp. I even swam down to the bottom kicking. Progress makes me feel hopeful. Now to lace up and get back on the road. I’m thankful for the amazing friends and support I have had. We all need help. It’s hard to ask for it but it’s even harder to admit it
It was a dark place the first 2 weeks of injury. Coming to a complete stop from doing what I truly love was hard and depressing. Still sucks BUT until then, I’ll be a gym rat and enjoy all the veggies I can stuff my face with. Lemonade is tasty dammit.