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Everyday just keep swimming.

Everyday just keep swimming. Entering week 6 of no running. There were some dark days but there is now progress. I could walk down stairs like most yesterday. HUGE. Today I walked in the sand without pain OR a limp. I even swam down to the bottom kicking. Progress makes me feel hopeful. Now to lace up and get back on the road. I’m thankful for the amazing friends and support I have had. We all need help. It’s hard to ask for it but it’s even harder to admit it

How a great white shark changed my life

Life is funny at times. I always know to expect the unexpected. That has always been my life. Good and bad but all in all pretty good. I admit times have been hard the past year or so with the business. It’s never fun being in a slump. The great thing about a slump is that you start thinking out of the box and you tend to take bigger chances. The comfy life you got used to is no longer there and you realize that life is as fluid as water and makes some waves. The slump never stays for long if you make a choice to do something about it.