Not fully torn ligaments on both sides but close. Found the only rock on my morning run yesterday while making sure bicyclist wasn’t going to run into me. Had to snap ankle back in place.
Look ahead and believe. Which is better than looking back. Can’t change the past but you can start new today. Those MP tempo miles today where brutal in the heat+humidity but I survived and only feel like some on my insides want to shrivel up, not all tho time to go be a salesperson/designer/coder/IT/handylady. The life of an entrepreneur.
Sunday funday runday. 7 humid drenched miles this morning. Hello summer. It’s definitely arrived.